Free Printable Water and Mood Tracker for the Big Happy Planner

Something I learned from my bullet journal days and my planning days so far is that I really like checking off boxes -- I find it so satisfying that sometimes I will do things just to check them off (which is the desired effect of making the list). To get myself to drink more water, take my daily vitamin, and track my mood, I made some custom trackers for my Big Happy Planner that I'm loving so far and wanted to share with all of you! Here's a sample of what they look like -- scroll all the way to the bottom of this post for the download link! The 8 circles are for glasses of water, the single circle on the right is for my vitamin, and the bar along the top is for my mood (I shade in the bar differently for different emotions to represent the percentage of my day spent happy, sad, angry, etc.)

The width of these custom trackers is the same as the width of a Big Happy Planner box, and I usually just place them along the bottom/top of a row. For example, in my spread for the upcoming week I have the trackers along the bottom of the first row.

The decorations and checklists here are from the Merry Mulberry kit by Pink Pixel Graphics

To download these trackers in .PNG and .PDF format, click here. You can recolor the trackers to match your weekly spread by using the .PNG version, but make sure whatever program you are using doesn't change the sizing. I like to print to .PDF first and line it up on my screen with the provided .PDF file to make sure the sizes are the same before printing to a printer.

TERMS OF USE:

You are free to download for your PERSONAL USE ONLY. You may not resell, repackage, redistribute, or in anyway present any of my creations as your own. Please feel free to share these files by linking to this post directly. You may not make them available for download from another site, social platform or other media. If you use these in your planner, please link back to this post to give me credit for my work!