Daily IRL Missions

Happy New Year's Eve everyone!! For the new year, I wanted to start rewarding myself for building little daily habits that are good for my physical or mental health. Lots of games that I play (or have played in the past) have daily missions that give little rewards that really incentivize working on things daily, so I thought I'd borrow that idea and create daily in-real-life (IRL) missions! For this first month, I just wrote out a list of things that I wanted to do and randomized the order, then wrote them into the January monthly spread on my Mini Happy Planner. Here's what it looks like:

I will check off daily missions as I complete them. At the end of the month, each completed daily mission is worth 50 cents toward my fun spending money (for planner stickers, washi, or gaming money). This way, I can try to keep my discretionary spending under control too!

Here are some examples of my daily missions:

• Walk 12k steps
• Read a book for 15 minutes
• Listen to music
• Read 1 academic paper (related to my work)
• Publish a blog post
• Throw away or donate 1 item
• Text an old friend to stay in touch
• Plan a happy surprise/caring thing for my husband

If this month goes well, I will make some printables for next month to make it look cuter! I could also move these into my Big Happy Planner, since my to-do list has moved out so I have the space... we will see how it works!